We are never in a constant state as we go through life. Although at times we can feel stuck, change, growth, and learning are continual and inevitable. Autumn leaves can be symbolic of the transition and renewal process that happens as a natural part of life.

Embracing and acceptance of what occurs is a natural part of our existence as we let go of our old leaves so our new leaves can grow and flourish. Trees with their leaves bring unique formations and beauty to nature, and people are much the same.

At Autumn Leaf Psychology we embrace, value, and celebrate the unique aspects that make you, you.

“Always remember that you are absolutely unique. Just like everyone else.” – Margaret Mead

Autumn Leaf Psychology is passionate about helping people improve their mental health and wellbeing and offers a safe space that is compassionate and empathetic to each person’s circumstances. Our approaches are client-centred and evidence-based and welcomes people of all ages and stages of life.

Clinical Assessments

Clinical Assessments refers to the formal process of collecting information through observations, interviews, and psychometric tests.

Counselling and Intervention

At Autumn Leaf Psychology we strive towards making you feel safe, understood, respected, and accepted without judgement.

Autumn Leaf Psychology offers a range of different workshops that are run for members in the community and offer bespoke workshops for a range of different organisations.

Workshops

Seeing a psychologist can be beneficial to improving your mental health and wellbeing, some ways a psychologist can help include:

• Understanding and Managing Emotions

• Improve Self-Awareness

• Improve Problem Solving Skills

• Diagnosing and Treating Mental Illnesses

• Recognise and Manage Unhealthy Habits and Addictions

• Develop Coping Strategies

• Stress Management

• Assist You with Finding the Right Help

Empower Yourself to Thrive
and Make an Appointment Today